Updated visual edition: 15 focused pages with 7 original images, guided exercises, and practical planning pages.
A 15-page visual graded re-entry workbook for rebuilding routines, leaving home in manageable steps, reconnecting safely, and expanding daily life after isolation. It is designed to feel useful on a real evening—not like a lecture—and it keeps medical and emergency boundaries clear.
Inside the workbook
- A daily-function baseline
- A five-step re-entry staircase
- Rest-versus-avoidance exercises
- Five planned repeat exits
- Safe-person and recovery scripts
- A structured 15-step re-entry sequence
- Progress dashboard and doorway card
- Evidence and safety notes
Format: 15-page visual digital PDF. Price: $7.99 USD. Instant access after checkout.
