Course Content
Available in any language
What You’ll Experience
Graceful Strength
Build deep, functional strength through ballet-inspired movements that support posture, stability, and a long, elegant silhouette.
Body Awareness
Learn to feel and control your body with precision. Every movement is intentional, connected to breath and alignment.
Lightness & Energy
Release tension, improve mobility, and feel lighter in your body. Training that supports health, femininity, and inner balance.
Who This Course Is For
Description
Welcome to Olga Fit Body.
This training is about feeling better in the body, not pushing it to extremes. The program is built to support posture, mobility, deep strength, and overall well being through calm, precise movement. Ballet inspired exercises, Pilates stability, and gentle stretching work together to create a strong, light, and healthy body.
What is this approach and why does it work?
The focus is not intensity, but quality. Movement starts from alignment and breath, allowing muscles to work efficiently without unnecessary tension. This helps reduce overload, supports joints and the spine, and creates lasting results that feel natural and sustainable.
You will learn how to engage deep muscles without strain, improve flexibility without overstretching, and move with more awareness in everyday life. Special attention is given to posture, hips, spine, and overall body balance so that strength and softness develop together.
Sessions are designed to be repeatable and realistic. Clear guidance, moderate length, and gentle progressions make it easy to stay consistent and feel changes over time.
Course 1
Mastering Backward One Foot Glides until perfection
Glide to Level 2 Of Magical Girl Skating
Glide into the Ice Figure Skating World
Mastering Backward One Foot Glides until perfection
Glide to Level 2 Of Magical Girl Skating
Glide into the Ice Figure Skating World
Mastering Backward One Foot Glides until perfection
Glide to Level 2 Of Magical Girl Skating
Glide into the Ice Figure Skating World
Mastering Backward One Foot Glides until perfection
Glide to Level 2 Of Magical Girl Skating
Glide into the Ice Figure Skating World
12 Educational Posters
Lesson 1
Lesson 4
Lesson 2
Lesson 5
Lesson 3
Lesson 6
Lesson 7
Lesson 8
Lesson 9
Lesson 10
Lesson 11
Lesson 12
Course 2
Mastering Backward One Foot Glides until perfection
Glide to Level 2 Of Magical Girl Skating
Glide into the Ice Figure Skating World
Mastering Backward One Foot Glides until perfection
Glide to Level 2 Of Magical Girl Skating
Glide into the Ice Figure Skating World
Mastering Backward One Foot Glides until perfection
Glide to Level 2 Of Magical Girl Skating
Glide into the Ice Figure Skating World
Mastering Backward One Foot Glides until perfection
Glide to Level 2 Of Magical Girl Skating
Glide into the Ice Figure Skating World
Photos/Testimonials
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
Lesson 9
Lesson 10
Lesson 11
Lesson 12
AIRO REVOLV
by ChampionVerse
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Technique Breakdown
Detailed analysis of skating, stickhandling, and shooting
Actionable Feedback
Specific recommendations to improve immediately
- Is Olga Fit Body suitable for beginners? Yes. The training is beginner friendly and guided step by step. No ballet experience needed.
- Do I need equipment or a gym? No. A small space at home is enough. Optional items are a mat and a chair for balance.
- Do I get lifetime access to the course? Yes. You keep access so you can repeat sessions and progress at your own pace.
- How often should I train for real results? 2 to 4 times per week works great. Even short sessions build consistency and body memory.
- Will this help posture and core strength? Yes. The focus is alignment, control, and deep support, so posture and stability improve naturally.
- Is this gentle on the body? Yes. The style is controlled and low impact, built to feel supportive, not exhausting.